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Caramelized Onion Slow-Roasted Brisket

Let’s start this post with some pictures, shall we? Last Thursday’s delicious morning meal at Lula Jane’s of blueberry baked oatmeal with the sun shining through. It’s the little things. A new Panera favorite- quinoa and lentil bowl with a hard-boiled egg. Lunch last Friday! Have you ever poached fish before? I thought I would…

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Jalapeño Sweet Potato Soup

As most of you know, I teach a class at my gym called BodyFlow, which is an “athletic blend” of yoga, tai chi, and pilates. I love getting to teach this class! There’s always one song that we do that works on balance, and through my own observation in my own practice and through teaching,…

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Salted ‘Peanut Butter’ Banana Scones

Happy 2015! How has your new year been so far? Everything you’ve hoped and dreamed? Good. Over here I’ve just been sleeping a lot and practicing RPM and BodyFlow like no one’s business. In the Les Mills world, we release new music and choreography every quarter. During this time, I probably spin and flow more…

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Thoughts on Resting

Hi guys! Long time no see! Hope you all had a fantastic Thanksgiving! I know I did! I don’t have a recipe for you guys, but I did want to update you on our marathon training. A lot has happened. For those of you who have been praying for my shin, THANK YOU! I am…