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Jalapeño Sweet Potato Soup

As most of you know, I teach a class at my gym called BodyFlow, which is an “athletic blend” of yoga, tai chi, and pilates. I love getting to teach this class! There’s always one song that we do that works on balance, and through my own observation in my own practice and through teaching,…

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Salted ‘Peanut Butter’ Banana Scones

Happy 2015! How has your new year been so far? Everything you’ve hoped and dreamed? Good. Over here I’ve just been sleeping a lot and practicing RPM and BodyFlow like no one’s business. In the Les Mills world, we release new music and choreography every quarter. During this time, I probably spin and flow more…

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Thoughts on Resting

Hi guys! Long time no see! Hope you all had a fantastic Thanksgiving! I know I did! I don’t have a recipe for you guys, but I did want to update you on our marathon training. A lot has happened. For those of you who have been praying for my shin, THANK YOU! I am…

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Eating Adventures in CALIFORNIA- Part 2

Hello buttercups! You know what I realized? Thanksgiving is in 2 weeks from YESTERDAY. Which means it’s in less than 2 weeks!! I am SO pumped about this information. Thanksgiving is my favorite holiday. Yes, it beats Christmas. We celebrated it very well in my home growing up so it brings fond memories. Plus, I’m…